Swanson Vitamin K2 MK-7 50 mcg / 30 capsules


Food supplement


  • fully natural vitamin K2 obtained by fermentation of soybeans
  • the most digestible form of MK-7
  • necessary for vitamin D3 supplementation
  • helps maintain healthy bones
  • prevents the "calcium paradox" - it contributes to the proper distribution of calcium in the body
  • helpful in heart diseases - prevents the formation of calcification plaques in the arteries

The supplement provides vitamin K2 in an easily digestible form. The main important function of vitamin K is to modify proteins so that they can bind calcium and place it where it is needed. 

As research in Rotterdam has shown, vitamin K2 prevents calcium deposition in blood vessels, thus reducing arterial calcification, which prevents cardiovascular diseases. 

Studies have shown that it can not only prevent but also restore blood vessels to their normal condition by supplementing vitamin K2.

In addition to this important function, this vitamin maintains bones in good condition and prevents osteoporosis by activating proteins called "GLA matrix proteins" and osteoclacin, which are responsible for binding calcium and placing it in the bones.

The second important store of vitamin K2 in the body is the pancreas, which manages the level of insulin in the blood. Vitamin K2 activates the action of ostecalcin, which improves glucose tolerance, thereby increasing the sensitivity of cells to insulin, which proves its positive effect in type 2 diabetes.

Other research from Boston showed that it can prevent Alzheimer's because it inhibits the formation of free radicals in the brain.

A good supplement to vitamin K2 is vitamin D3, which is responsible for regulating the calcium and phosphorus metabolism in the body, and this process is complemented by vitamin K2.

When supplementing large doses of vitamin D3, K2 supplementation is necessary, which prevents calcification of arteries and kidneys.


Ingredients in a daily portion  (1 capsule)

Vitamin K (menaquinone-7 from natto (fermented soy))      

100 mcg  (133%*)

*RWS - Reference Intake Value


Ingredients:  Vitamin K2 MK-7, sunflower oil, capsule shell: gelatin, humectant: glycerol, glazing agent: beeswax, purified water, emulsifier: sunflower lecithin, dye: caramel, binding agent: calcium salt of phosphoric acid. Contains sulphites.

How to use:  One capsule a day. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet. 

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.

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