Swanson Multi without Iron, 130 capsules

Food supplement 


Just One Complete Multi (formerly known as Century Formula)


A sensational set of vitamins and minerals  CENTURY Formula - a preparation containing 23 ingredients, suitable for both men and women, which provides a portion of 16 essential vitamins and minerals, including the entire B-complex.

Numerous vitamins and minerals in Century Formula allow you to supplement the lack of nutrients in our daily diet. In today's world of processed food and fast-paced life, many of us do not get the recommended daily amount of vitamins, minerals and other nutrients.

Numerous vitamins and minerals can help fill in areas that are not covered by your daily diet; the composition was selected to provide a wide range of nutrients, ensuring synergy of action.


Nutritional value / 1/2 tablet / Reference intake values

Vitamin A (retinyl octane) / 758µg retinol equivalent / 95%

Vitamin C (L-ascorbic acid) / 45mg / 56%

Vitamin D (cholecalciferol) / 5µg / 100%

Vitamin E (D-alpha-tocopherol succinate) / 10mg alpha-tocopherol equivalent / 83%

Vitamin K (phytomenadione) / 12.5µg / 17%

Vitamin B-1 (thiamine mononitrate) / 1.125mg / 102%

Vitamin B-2 (riboflavin) / 1.3mg / 93%

Niacin (nicotinamide) / 10mg / 63%

Vitamin B-6 (pyridoxine hydrochloride) / 1.5mg / 107%

Folic acid / 200µg / 100%

Vitamin B-12 (cyanocobalamin) / 4.5µg / 180%

Biotin / 12.5µg / 25%

Pantothenic acid (calcium D-pantothenate) / 5mg / 84%

Calcium (calcium carbonate) / 81mg / 10%

Iodine (potassium iodide) / 75µg / 50%

Magnesium (magnesium oxide) / 50mg / 14%

Zinc (zinc sulfate) / 7.5mg / 75%

Selenium (sodium selenate) / 12.5µg / 23%

Copper (copper gluconate) / 1mg / 100%

Manganese (manganese sulfate) / 2.5mg / 125%

Chromium (chromium chloride) / 12.5µg / 31%

Molybdenum (sodium molybdate) / 12.5µg / 25%

Potassium (potassium chloride) / 28.6mg / 1.5%


INGREDIENTS : Vitamin A, C, D, E, K, Thiamine, Riboflavin, Niacin, Vitamin B-6, folic acid, Vitamin B-12, biotin, pantothenic acid, calcium, iodine, magnesium, zinc, selenium, copper, manganese , chromium, molybdenum, potassium, filler: microcrystalline cellulose, binder: fatty acids, stabilizers: glycerol esters and sodium carboxylmethylcellulose salt, anti-caking agent: magnesium salts of fatty acids, aqueous tablet coating: purified water, hydroxypropyl methylcellulose, polyethylene glycol, acacia gum , maltodextrin.

HOW TO USE: 1/2 tablet daily. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

STORAGE : Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.

Information from the manufacturer:

Contains vitamin K. Consult your doctor before taking it if you are taking blood thinning medications.

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