HealthLabs FeMe Complex For better iron absorption (iron, lactoferrin, and 7 other ingredients)


Food Supplement


  • eliminate iron deficiencies and increase its absorption
  • support healthy red blood cell and haemoglobin production
  • prevent anaemia and other blood disorders of various origins
  • reduce fatigue and exhaustion


What distinguishes the FeMe Complex dietary supplement?


The FeMe Complex dietary supplement is a combination of iron, lactoferrin and 7 other ingredients that support hematopoietic processes, including the proper formation of red blood cells and hemoglobin and the proper transport of oxygen in the body.


The product contains lactoferrin, which significantly improves iron absorption and stimulates the immune system. It has the ability to bind, transport and release iron in the cells of the human body. Additionally, it supports the microbiota.


The FeMe Complex dietary supplement contains ingredients that make iron better absorbed and used by the body, especially thanks to the presence of lactoferrin and vitamin C, as well as vitamin B12 and zinc.


The FeMe Complex dietary supplement does not contain unnecessary fillers, preservatives or dyes. The clean composition, free of contaminants, is confirmed by product tests conducted by an independent, accredited laboratory, JS Hamilton Poland.


We developed the composition of the FeMe Complex dietary supplement with the participation of experienced nutrition specialists. Thanks to their knowledge and passion, supplements have been created that will meet the expectations of the most demanding women.


When is the FeMe Complex dietary supplement right for you?

  • You have increased demand for iron.

  • You are struggling with anemia (due to B12 deficiency or folic acid deficiency — megaloblastic anemia).

  • You have heavy periods, which increases the risk of iron deficiency anemia.

  • Your diet is poor in sources of iron: you eat little meat or offal, or you are vegetarian or vegan.

  • You exercise a lot, do a lot of sports, and thus have an increased demand for iron — since blood cells disintegrate during exercise.


Lactoferrin 100 mg
Rose hip extract 267 mg
including vitamin C 200 mg 250%
Common nettle extract 200 mg
Beetroot extract 200 mg
Iron 20 mg 143 %
Zinc 10 mg
Folic acid (5-MTHF) 200 µg 100%
Vitamin B12 100 µg 100%
Myo-inositol 400 mg 4000%


*RI - Reference Intake


Ingredients:  Rosehip extract (Rosa canina L.) standardized to 75% vitamin C DER 10:1; rice starch; capsule ingredient: hydroxypropylmethylcellulose; common nettle leaf extract (Urtica dioica L.) DER 20:1; beet root extract (Beta vulgaris L.) DER 10:1; cow's milk lactoferrin (milk); iron(II) bisglycinate (iron); zinc citrate (zinc); anti-caking agent: silicon dioxide; glucosamine salt of (6S)-5-methyltetrahydrofolic acid (folic acid); methylcobalamin (vitamin B12).

How to use:  2 capsules a day

— in the first half of the day, between meals or on an empty stomach.

Do not exceed the recommended daily dose. A balanced diet and proper lifestyle are important for the functioning of the human body. A dietary supplement cannot be used as a substitute for a varied diet. Store in a tightly closed package, at room temperature 15‑25°C, in a dry place, out of the reach of small children. Protect from moisture and light. Should be consumed within 2 months of opening the package.

Storage: Keep in a dry place, at room temperature (15–25°C), in a tightly sealed container. Keep away from small children. Protect from sunlight and moisture. Once opened, use within 2 months.

Precautions: Do not use in case of hypersensitivity to any of the ingredients. If you suffer from any diseases or take any medication, consult your physician before taking the supplement. Pregnant and breastfeeding women should consult their doctor before using the product. Do not use if you are susceptible to kidney stone formation or suffering from kidney stones.

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