Dr. Jacob's Broccoli Seeds Sulfoforte BIO 250 g
Organic broccoli seeds in selected premium quality
High sulforaphane and glucoraphane content
✓ Premium quality
✓ Controlled organic cultivation
✓  Per 100 g * about 0.8 g sulforaphane + 0.6 g glucoraphane
250 g
Glucosinolates (mustard oil glycosides) in broccoli seeds
The secondary plant substances glucoraphane and sulforaphane belong to the group of glucosinolates (mustard oil glycosides). Broccoli is a very good source of this. Broccoli seeds and sprouts in particular contain glucoraphane and sulforaphane. Since the compounds are not only water-soluble but also particularly sensitive to heat, the content is greatly reduced in cooked vegetables. For example, one would have to eat 250 pounds of cooked broccoli to get the same sulforaphane content as 1 tablespoon (10 g) of broccoli seed. Consuming broccoli seeds Sulfo forte in an unheated state is therefore a good alternative.
*Sulforaphane per 100 g: 0.77 g;Â Glucoraphane per 100 g: 0.55 g (UBF, 04/05/2019, batch 182093).
The values ​​are subject to the usual fluctuations for natural products.
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Ingredients:
Organic Broccoli Seeds (Organic Brassica rapa sylvestris ).
 DE-ÖKO-013

 EU agriculture
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Consumption recommendation:
Consume about 10 g of broccoli seeds Sulfo forte daily.
Broccoli seeds Sulfo forte contain whole broccoli seeds. So that the mustard oil glycosides contained are available for the body, the seeds should be broken down before consumption. Possibilities for this are, for example, grinding/crushing or germinating the seeds. You can find germination instructions here .
Tip: The germs can be used excellently as a topping for salads and soups. Even better - combined with other secondary plant substances -  Dr. Jacob's essentials pesto
Please store in a dry and cool place.