Dr. Jacob's B12 Phospholipid Powder 80g
B 12 phospholipid for nerves 1 , psyche 2 and energy metabolism 3
B 12 Phospholipid - Synergy of the main vitamin B 12 forms
✓ High-dose hydroxycobalamin & methylcobalamin
✓ Optimized bioavailability thanks to phospholipids
✓ 100 µg vitamin B 12 per serving
✓ Fruity taste with mango and cassis powder
80g (160 servings)
B 12 -Phospholipid - optimized bioavailability
The phospholipids from the sunflower form a special matrix for the vitamin B 12 , so that the body is offered another possibility of vitamin B 12 absorption. This can help people who are not absorbing the vitamin properly to meet their needs.
Vitamin B 12 contained in B 12 phospholipid contributes to the following normal bodily functions:
- 1.2 Nervous system and mental function
- 3 energy metabolism
- 4 Reduction of fatigue
- 5 immune system
- Formation of red blood cells
- homocysteine metabolism
Why Hydroxy B 12 & Methyl B 12 ?
The two vitamin B 12 compounds hydroxycobalamin and methylcobalamin also occur naturally, are non-toxic and serve different types of vitamin B 12 needs. They complement each other ideally, so that you are completely taken care of.
How much vitamin B 12 do I need?
Normally, the daily intake of 2.5 μg of vitamin B 12 is sufficient . However, the actual daily requirement can vary by a factor of 100 or more from person to person. For example, people with reduced absorption need higher doses of vitamin B 12 to achieve normal blood levels. This is e.g. B. is more common with increasing age. Vegans and vegetarians can also replenish their liver depots faster with higher doses of vitamin B 12 .
A blood and/or urine test is useful to determine the vitamin B 12 status: holo-transcobalamin (holo-TC; active vitamin B 12 ) in the blood or methylmalonic acid (MMA) in the blood or urine (sensitive early indicator) .
1 scoop of B 12 phospholipid contains 100 µg of vitamin B 12 .
Acacia Fiber, Mango Fruit Powder (22%), Blackcurrant Fruit Powder (22%), Sunflower Lecithin (11%), Silica, Hydroxycobalamin, Methylcobalamin. May contain traces of nuts .
|Average values per:||1ML 1||3ML 2|
|Vitamin B12||100 µg (4000% 3 )||300 µg (12,000 % 3 )|
|- of which methylcobalamin||50 µg (2000% 3 )||150 µg (6000% 3 )|
|- of which hydroxycobalamin||50 µg (2000% 3 )||150 µg (6000% 3 )|
|phospholipids||50 mg||150 mg|
1 1 scoop (ML) = 1 serving (0.5 g); 2 3 ML = 3 servings (1.5 g; daily dose); 3 Reference Amounts for Daily Intake (NRV)
Dissolve 1-3 scoops in your mouth daily.
Mandatory note: The recommended daily intake must not be exceeded. Keep out of reach of small children. Dietary supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle.