Allnutrition ASHWAGANDHA + GUARANA, 30 capsules


Food supplement




ASHWAGANDHA + GUARANA  is a product containing guarana extract standardized to 10% caffeine and Indian ginseng root extract (called ashwagandha). Regular use of the product may have a positive effect on your well-being. ASHWAGANDHA has been used in Ayurvedic medicine for centuries. Its properties and importance for Indian medicine are compared to ginseng in Chinese medicine, hence the name Indian ginseng.

This plant has adaptogenic properties thanks to the content of substances with pharmacological effects. This substance is withanolides, which also have antibacterial and anticancer properties. The adaptogenic substances in the root are compounds from the glycowithanolide group - withanosides and sitoindosides. They have strong antioxidant and detoxifying properties. Thanks to them, Indian ginseng has anti-stress and antidepressant properties.


Improves brain function

In Ayurvedic medicine, ashwagandha is treated as a strengthening substance, increasing vitality and improving the functioning of the mind.


It increases the body's performance during strenuous exercise, which is why it is recommended for athletes.

Like ginseng, it improves physical and mental condition, increases concentration and supports memory, and helps fight stress and weakening of the body. The anti-stress effect and stimulating effect on association and memory processes is probably due to the glycowithanolides contained in the plant root.


Supports the body during liver diseases

It may protect the liver against damage from toxic compounds. Therefore, modern phytotherapy recommends its use in conditions of excessive exposure of the body to heavy metals. According to research, the effect of Indian ginseng is similar to the activity of silymarin - a substance that protects liver cells against the effects of toxic compounds. Moreover, thanks to the active substances from the root of the plant, it also protects against stress-induced stomach ulcers.


It can help people with depression and neuroses

The antidepressant properties of substances contained in Indian ginseng lead to similar effects as the administration of imipramine (antidepressant). Additionally, the use of  ASHWAGANDHA  may have a positive impact on people struggling with mental illnesses. 

It has been scientifically proven that regular use of Indian ginseng brings positive effects and can improve health in diseases such as schizophrenia. Another advantage worth paying attention to is the improvement of cognitive functions in people with bipolar disorder (BD). Moreover,  ASHWAGANDHA  helps in situations of anxiety and neuroses.


Strengthens joints

ASHWAGANDHA  has neuroprotective and anti-inflammatory effects. Hence? Helps protect against cartilage damage in osteoarthritis. It helps to strengthen muscle strength, reduces signs of fatigue, which translates into the intensity of physical activity.

Guarana  is a plant from South America. Its seeds have a stimulating effect, eliminate physical and mental fatigue, and increase the ability to concentrate and remember. Its effect can be compared to coffee, but the caffeine contained in guarana is released more slowly. Additionally, guarana has antioxidant and antibacterial properties.

Ashwagandha + Guarana  is an amazing preparation aimed at physically active people, athletes and everyone who needs a safe source of energy.


Composition in a daily dose  (1 capsule)

Indian ginseng extract        300 mg

including caffeine:                20 mg

*RWS - Reference Intake Value


Ingredients:  Indian ginseng extract (Withania somnifera), guarana extract (Paulinia cupana) standardized to 10% caffeine, capsule shell: gelatin, anti-caking agent - magnesium salts of fatty acids, dye - titanium dioxide.

Recommended portion:  Take 1 capsule a day with 250 ml of water. Best taken with a meal. The product is intended for people over 18 years of age. Do not consume if you are allergic to any of the product ingredients. Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Contains caffeine; use in children and pregnant women is not recommended; do not consume with other products containing caffeine or other ingredients with a similar effect. The product should not be consumed if you are taking sedative, hypnotic or antiepileptic drugs.

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