Aliness Vitamin B2 R-5-P (riboflavin) 40 mg x 100 capsules


Food supplement

100 capsules

  • does not contain any additional substances
  • without gluten, lactose, soy

The maximum dose of vitamin B2 in the active form of riboflavin 5'phosphate

What is Vitamin B2?

Vitamin B2 , or riboflavin, is an organic compound with a characteristic yellow-orange color and bitter taste. Like other B vitamins, riboflavin dissolves well in water and its excess in the body is easily excreted in the urine - therefore it is difficult to overdose, even when taking high doses.

Vitamin B2  performs a number of important functions in the body - from participating in obtaining energy in metabolic processes, through ensuring the proper functioning of the nervous system and eyesight, to maintaining the proper condition of tissues such as skin and mucous membranes.

What are the chemical forms of vitamin B2?

Riboflavin is an essential component of two important coenzymes - flavin mononucleotide (FMN) and flavin adenine dinucleotide (FAD) - which are the metabolically active, coenzymatic form of vitamin B2. In fact, only such coenzymatic vitamin B2 shows biological activity.

In dietary supplements, Vitamin B2 may occur in two chemical forms - as the inactive form of free riboflavin and in the form of active  riboflavin 5'-phosphate .

What is riboflavin 5'-phosphate (R-5'-P)?

Riboflavin 5'-phosphate  (R-5'-P) is nothing else than the previously mentioned flavin mononucleotide (FMN), one of the two metabolically active forms of vitamin B2. R-5'-P exhibits biological activity immediately after ingestion, without the need to convert it to other chemical forms, as is the case with conventional, inactive riboflavin. Vitamin B2 in this form is a ready-to-use coenzyme and can be immediately incorporated into metabolic pathways. For this reason, R-5'-P is also called a coenzymatic vitamin.

Maximum bioavailability and activity

Aliness Vitamin B2 40 mg  contains only the bioavailable form of vitamin B2 in the form of active riboflavin 5'-phosphate. The coenzymatic formula allows the vitamin to be absorbed faster and with greater efficiency. Thanks to this, vitamin B2 deficiencies can be supplemented more effectively than in the case of supplementation with other products available on the market that are based on conventional, inactive riboflavin.

Aliness Vitamin B2 40mg  is the maximum dose of 100% active, coenzymatic form of riboflavin - one tablet contains as much as 40 mg of riboflavin 5'-phosphate (5'-RP).

Aliness Vitamin B2 40mg  does not contain any animal ingredients, making it a product suitable for vegans.


  • helps in the proper functioning of the nervous system
  • contributes to maintaining proper energy metabolism
  • helps reduce the feeling of fatigue and weariness
  • contributes to maintaining proper iron metabolism
  • helps maintain the proper condition of red blood cells
  • helps maintain healthy skin and the proper condition of mucous membranes
  • helps maintain proper vision
  • helps protect cells against oxidative stress


1 tablet

Vitamin B2 (as riboflavin 5'-phosphate)

40 mg


Ingredients:  riboflavin 5'-phosphate (vitamin B2), bulking agent (microcrystalline cellulose).

Recommended daily dose necessary to obtain the beneficial effect of the product:  1 tablet with water. Do not exceed recommended servings for consumption during the day.

The product cannot be used as a substitute for a varied diet. It is recommended to follow a varied diet and a healthy lifestyle.

Storage conditions:  Store at room temperature out of the reach of small children. Protect from moisture

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