Aliness Vitamin B complex B-50, 100 capsules


Food supplement

  • Improving homocysteine ​​metabolism
  • Improving proper cysteine ​​synthesis
  • Vegetarian capsule


B-50 is one of the best preparations providing B vitamins necessary for the proper functioning of the body: B6, B12, biotin, thiamine, riboflavin, niacin, pantothenic acid, folic acid, as well as para-aminobenzoic acid, choline and inositol.

Ingredients 1 capsule (recommended daily dose) %RWS* 
Choline 83 mg ** 
Pantothenic acid 50 mg 833% 
Thiamine 50 mg 4545% 
Riboflavin (vitamin B2) 50 mg 3571% 
Vitamin B6 50 mg 3571%
Niacin 50 mg 313% 
Inositol 50 mg **
p-aminobenzoic acid (PABA) 50 mg ** 
Folic acid 400 µg 200%
Vitamin B12 50 µg 2000% 
Biotin  50 µg 100% 

*RWS - reference daily intake value
** reference intake value has not been established

 Ingredients: Choline, Pantothenic acid (calcium D-pantothenate), Thiamine (thiamine hydrochloride), Vitamin B2 (Riboflavin), Vitamin B6 (pyridoxine hydrochloride), Niacin (nicotinic acid), Inositol, p-aminobenzoic acid (PABA), Microcrystalline cellulose (filling agent), Folic acid (pteroylmonoglutamic acid), Vitamin B12 (cyanocobalamin), Biotin (D-biotin). Coating ingredients: Hydroxypropylmethylcellulose (HPMC)


  • Folic acid contributes to proper blood production.
  • Vitamins B6 and B12 are involved in the production of normal red blood cells, and riboflavin supports their proper functioning.
  • Vitamins B12 and folic acid are involved in cell division.
  • Thiamine contributes to the proper functioning of the heart.
  • Vitamins B6 , B12 , niacin , pantothenic acid , riboflavin and folic acid contribute to reducing the feeling of fatigue and weariness.
  • Vitamins E and riboflavin protect the body's cells against oxidative stress.
  • Riboflavin contributes to its proper iron metabolism.
  • Vitamins B6 , B12 and folic acid contribute to the proper functioning of the immune system.
  • Vitamins B6 , B12 , biotin , niacin and thiamine are involved in the proper functioning of the nervous system.
  • Folic acid contributes to the proper production of proteins.
  • Vitamins B6 , B12 , biotin , pantothenic acid , niacin , riboflavin and thiamine contribute to the proper course of energy obtaining processes.
  • Biotin , niacin and riboflavin support the proper functioning of the skin and mucous membranes.
  • Biotin is involved in maintaining healthy hair.
  • Biotin contributes to the proper metabolism of proteins, fats and carbohydrates.
  • Vitamins B6 , B12 , folic acid and choline are involved in the proper metabolism of homocysteine, vitamin B6 additionally in the proper synthesis of cysteine.
  • Choline contributes to the proper metabolism of cholesterol.
  • Choline supports proper liver function.
  • Vitamins B6 , B12 , biotin , niacin , folic acid , pantothenic acid and thiamine contribute to normal psychological functions. 
  • Riboflavincontributes to proper vision and functioning of the nervous system. 
  • Folic acid contributes to the proper development of the placenta and fetus during pregnancy.
  • Vitamin B6 is involved in the proper metabolism of proteins and glycogen.
  • Vitamin B6 is involved in regulating the hormonal activity of the human body.
  • Pantothenic acid contributes to the proper production and metabolism of steroid hormones, vitamin D and some neurotransmitters.


Taking niacin in doses above 20 mg daily may cause skin redness in sensitive people.
Long-term intake of vitamin B6 at doses above 10 mg per day for a long time may cause mild tingling and numbness.


Recommended intake : 1 capsule once a day with a meal. Do not exceed the recommended daily dose.
Net weight : 70 g (100 vegetarian capsules of 700 mg)

The product cannot be used as a substitute for a varied diet. It is recommended to follow a varied and balanced diet and a healthy lifestyle.

Store at room temperature. Protect from moisture. Keep out of the reach of small children.

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