Aliness Omega 3-6-9 270/225/50 mg, 90 capsules


Food supplement

Omega 3-6-9

90 capsules

A mixture of natural oils: fish, sunflower seeds and flax seeds, with a full spectrum of essential fatty acids: omega-3, omega-6 and omega-9.

Aliness Omega 3-6-9  is a composition of natural oils that provides essential unsaturated fatty acids omega-3, omega-6 and omega-9 in optimal proportions. The product includes fish oil obtained from European anchovy - rich in EPA and DHA acids, as well as vegetable oils - linseed and sunflower, which are a valuable source of α-linolenic (ALA), linoleic and oleic acids. The product is available in an affordable form of soft capsules.

Each  Aliness Omega 3-6-9 capsule  provides:

  • 270 mg of omega-3 acids, including 150 mg ALA, 72 mg EPA and 48 mg DHA.
  • 225 mg of omega-6 fatty acids in the form of linoleic acid
  • 50 mg of omega-9 fatty acids in the form of oleic acid

What are omega acids?

Omega acids are the common name for a group of essential fatty acids (EFAs). Their molecules contain at least one double bond (i.e. unsaturated) between carbon atoms in the carbon chain. The numerical suffix indicates at which carbon atom from the end of the chain there is such a bond

OMEGA-3 acids are…

ESSENTIAL  - because, unlike saturated fatty acids, the body cannot produce them itself, but they are needed at many levels of its functioning. Therefore, they must be provided in appropriate amounts in food.

UNSATURATED  - which means that the molecules of these acids contain at least one double bond between carbon atoms in the carbon chain. The suffix '3' means that the last such double bond is located at the third carbon atom from the end of the chain.

The three main OMEGA-3 acids that play the most important role in healthy eating are:

  • ALA (Alpha-Linolenic Acid)
  • EPA (Eicosapentaeonic Acid)
  • DHA (Docosahexaenoic Acid)

Omega fatty acids have a beneficial effect on health:

  • DHA and EPA contribute to the proper functioning of the heart*
  • DHA  supports proper vision and brain function*
  • Alpha-linolenic acid contributes to the proper development of the brain and nerve cells
  • Alpha-linolenic, linoleic and oleic acids help maintain normal blood cholesterol levels

**beneficial effect occurs when consuming 250 mg of EPA and DHA per day

**beneficial effect occurs when consuming 250 mg of DHA per day

Our omega acids occur only in the natural form of triglycerides and are free from synthetically esterified forms. The oil is encapsulated in a protective atmosphere, which makes it easy to store the capsules at room temperature.


1 capsule

2 capsules

(daily portion)

Fish oil

400 mg

800 mg

Linseed oil

300 mg

600 mg

Sunflower oil

290 mg

580 mg




Omega-3 acids

270 mg

540 mg

ALA (α-linolenic acid)

150 mg

300 mg

EPA (eicosapentaenoic acid)

72 mg

144 mg

DHA (docosahexaenoic acid)

48 mg

96 mg

Omega-6 acids (linoleic acid)

225 mg

450 mg

Omega-9 acids (oleic acid)

50 mg

100 mg


Ingredients: fish  oil   (from European anchovy), linseed oil, sunflower seed oil; shell ingredients: beef gelatin, glycerol (humectant), water.

Recommended daily dose:  1 capsule, twice a day. Best taken with meals. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a varied diet. It is recommended to follow a balanced diet and a healthy lifestyle.

Storage conditions:  Store at room temperature out of the reach of small children. Protect from moisture.

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