
RYSE Loaded Protein Pancakes - 326 - 340 grams
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21g of protein, 3g of healthy MCTs, and 2g of prebiotic dietary fiber in a mouthwatering, easy-to-prep package.It’s the Holy Grail of a clean diet; a quick, delicious, and healthy way to start your day. All too often, you’re either left eating breakfast that fits your macros but tastes like cardboard, or changing your cheat meal to Thursday at 6am. Not any more. Grab your griddle and FUEL YOUR GREATNESS!
What is In
Loaded Protein Pancakes, Banana - 329 gramsAmount Per Serving |
%RI* | |
---|---|---|
Calories | 920.48 kJ / 220 kcal | |
Total Fat | 5 g | 6% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 10 g | 3% |
Sodium | 360 mg | 16% |
Total Carbohydrates | 23 g | |
Total Sugars | 8 g | |
Includes 0g Added Sugars | ||
Dietary Fiber | 4 g | 14% |
Protein | 20 g | |
Vitamin D | 0 µg | 0% |
Calcium | 250 mg | 20% |
Iron | 0.8 mg | 4% |
Potassium | 130 mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cholesterol, Sodium, Vitamin D, Calcium, Iron, Potassium
Recommended use: In a bowl, mix one quarter (1/4) cup of cold water with 1 serving (1/2 cup) of LOADED PANCAKES and whisk until the batter is smooth. Batter will thicken as it is.Preheat your griddle to low heat and lightly coat with nonstick spray. Add batter to griddle and cook each side for 2-3 minutes or until golden brown (time may vary by griddle). Remove from griddle, let cool for one to two minutes, and then enjoy!