Swanson Zinc (gluconate) 30 mg / 30 capsules

Food supplement 

Zinc is a microelement necessary for the proper functioning of the body because it participates in many of its important reactions.

The human body contains 2-4 g of zinc. Zinc is found in muscles, bones, skin, kidneys, and in men, in the prostate. In humans, zinc absorption occurs in the gastrointestinal tract in approximately 58-77%.  

The best sources of easily absorbable zinc include: eggs, seafood, beef, lamb, whole grain products, sunflower and pumpkin seeds, and garlic and onion.


  • helps in the proper functioning of the immune system,
  • helps maintain proper testosterone levels in the blood,
  • helps maintain proper vision,
  • helps maintain proper acid-base balance,
  • contributes to maintaining the proper metabolism of macronutrients,
  • helps in proper protein synthesis,
  • helps maintain proper carbohydrate metabolism,
  • contributes to maintaining proper fatty acid metabolism,
  • helps maintain proper vision and cognitive functions,
  • helps maintain healthy bones, skin, hair and nails,
  • protects cells against oxidative stress,
  • takes part in the process of cell division.


Ingredients in a daily portion  (1/2 tablet)

Zinc (from zinc gluconate)                                15 mg  (150%*)

*RWS -  Reference Intake Value


Ingredients:  Zinc, bulking agent: microcrystalline cellulose, binding agent: fatty acids, anti-caking agent: magnesium salts of fatty acids.

Directions for use:  Half (1/2) tablet daily. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.

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