Swanson Zinc (gluconate) 30 mg - 1 capsule / 250 capsules
Food supplement
Zinc is a microelement necessary for the proper functioning of the body because it participates in many of its important reactions.
The human body contains 2-4 g of zinc. Zinc is found in muscles, bones, skin, kidneys, and in men, in the prostate. In humans, zinc absorption occurs in the gastrointestinal tract in approximately 58-77%.
The best sources of easily absorbable zinc include: eggs, seafood, beef, lamb, whole grain products, sunflower and pumpkin seeds, and garlic and onion.
Zinc:
- helps in the proper functioning of the immune system,
- helps maintain proper testosterone levels in the blood,
- helps maintain proper vision,
- helps maintain proper acid-base balance,
- contributes to maintaining the proper metabolism of macronutrients,
- helps in proper protein synthesis,
- helps maintain proper carbohydrate metabolism,
- contributes to maintaining proper fatty acid metabolism,
- helps maintain proper vision and cognitive functions,
- helps maintain healthy bones, skin, hair and nails,
- protects cells against oxidative stress,
- takes part in the process of cell division.
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Ingredients in daily portion (1/2 tablet)
Zinc (from zinc gluconate) 15 mg (150%*)
*RWS - Reference Intake Values
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Ingredients: Zinc, bulking agent: microcrystalline cellulose, binding agent: fatty acids, anti-caking agent: magnesium salts of fatty acids.
Directions for use: Half (1/2) tablet daily. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.
Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.