NOW Foods ZMA - Sports Recovery - 180 vcaps
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Zinc, Magnesium, B-6
Muscle Strength
Enhanced Absorption
ZMA is a combination of zinc, magnesium and vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.
What is In
ZMA - Sports Recovery - 90 vcaps| Amount Per Serving |
%RI* | |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 10 mg | 588% |
| Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide) | 300 mg | 71% |
| Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide) | 20 mg | 182% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Vitamin B-6 (from Pyridoxine HCl), Magnesium (elemental)(from Magnesium Aspartate and Magnesium Oxide), Zinc (elemental)(from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide)
Recommended use: Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other-calcium containing foods or supplements.
Warnings: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.