Rule One Creatine - 150 - 210 grams
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Micronized CreatineCreatine is micronized, available both flavored & unflavored, to stay suspended longer and blend easily into protein shakes, workout supplements to further enhance the benefits.^
100% creatine monohydrate
5g per serving
What is In
Creatine, Blue Raspberry - 210 grams| Amount Per 100g |
Amount Per Serving |
%RI* | |
|---|---|---|---|
| Calories | 1494.29 kJ / 357.14 kcal | 104.6 kJ / 25 kcal | |
| Total Carbohydrate | 14.29 g | 1 g | 1% |
| Creatine Monohydrate | 71.43 g | 5 g |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Creatine Monohydrate
Recommended use: Mix (1) one scoop with 8-12 oz. of cold water. Consume anytime. Combine with a balanced diet and regular resistance exercise.
Warnings: Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping. To preserve freshness, store this container tightly closed some place cool and dry.