Swanson Selenium (L- L-Selenomethionine) 100 mcg / 200 capsules
Food supplement
- A very well-absorbed form of selenium
- Selenium helps in the proper functioning of the immune system and thyroid gland
- Selenium helps maintain healthy hair and nails
Selenium is one of the microelements necessary for the proper functioning of the body and affects many processes occurring in it, therefore it is extremely important to maintain its appropriate level. It plays a particularly important role in the work of enzyme systems, the thyroid gland and the immune system. It is an element commonly present in food products. It usually occurs in the form of connections with amino acids, e.g. as selenocysteine or selenomethionine, which are its biologically active forms. Rich sources of selenium are organ meats, especially kidneys, and marine products, such as shellfish and fish. The amount of selenium in milk and milk products depends on its content in the feed consumed by animals. Among plant products, it is most abundant in garlic, dry legume seeds and mushrooms. The selenium content in them depends on its content in the soil.
Selenium:
- contributes to the proper course of spermatogenesis,
- helps maintain healthy hair,
- helps maintain healthy nails,
- helps in the proper functioning of the immune system,
- helps in the proper functioning of the thyroid gland,
- helps protect cells against oxidative stress.
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Ingredients in a daily portion (1 capsule)
Selenium (from selenium SeLECT
L-selenomethionine) 100 mcg (182%*)
*RWS - Reference Intake Value
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Ingredients: Selenium, rice flour, capsule shell: gelatin.
How to use: One capsule a day. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.
Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.