Creatine  increases physical performance in successive bursts of short-term, high-intensity exercise*.

* the beneficial effect is obtained with a daily intake of 3 g of creatine.

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Ingredients per daily portion  (5 g - 1 scoop)

Creatine monohydrate / 5 g

including: creatine / 4.4 g

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Ingredients:  Creatine monohydrate (creatine).

Directions for use:  Adults: dissolve 5 g (1 flat scoop) in 150 ml - 200 ml of water or juice once a day, mix thoroughly and consume immediately after preparation.

Protect from light, store in a dry place at room temperature. Keep out of reach of small children.

Do not exceed the recommended daily dose. Do not use if you are allergic to any of the ingredients. Not recommended for use by children under 18, pregnant or lactating women. This product is not suitable for people with kidney problems. This dietary supplement should not be used as a substitute for a varied and balanced diet. Maintaining a healthy lifestyle and a balanced diet are essential for maintaining good health.

160 g - enough for 32 days.

Producer:  Purelab Marek Skoczylas

Packaging: 160 g