HealthLabs GoodyMe, Functional fiber that helps you feel full, 30 sachets
Food Supplement
- reduces appetite
- helps you feel lighter after a meal
- supports weight loss
Dietary fiber is an essential part of our daily diet. It stimulates peristalsis, helps with bowel movements, and positively affects the microbiome. As it is very filling, you can eat smaller meals without feeling hungry.
As many as 5 forms of fiber
The GoodyMe dietary supplement contains as many as 5 forms of soluble fiber in one sachet: glucomannan, arabinogalactan, acacia fiber, as well as psyllium and psyllium. Dietary fiber is an essential element of a healthy diet.
Help in reducing body weight
Losing weight is a process that includes, among others: a healthy, well-balanced diet and physical activity. GoodyMe dietary supplement can help you suppress excessive appetite and provide you with valuable dietary fiber that stimulates the intestines to work.
A low-calorie snack always at hand
To avoid snacking during the day, reach for GoodyMe fiber, which has only 29 kcal and is a great alternative to unhealthy snacks. GoodyMe will reduce your cravings for sweets!
Learn more about the active ingredients of the GoodyMe dietary supplement
Glucomannan
Soluble dietary fiber with very low calorie content. Increases the feeling of satiety and stool mass. It also extends the digestion time of a meal and thus limits the release of glucose after a meal, which has a positive effect on glycemic control.
It swells in the stomach, which increases the volume of gastric contents. As a result, it leads to fewer calories consumed, thus contributing to weight loss. GoodyMe dietary supplement contains aspen powder (Amorphophallus konjac K. Koch) containing 93.5% glucomannan and 85% fiber.
Arabinogalactan
It is soluble dietary fiber, resistant to the digestive enzymes of saliva and the small intestine. Thanks to its properties, it reaches the large intestine, where it undergoes fermentation, which stimulates the growth of good bacteria in the intestines. The use of arabinogalactan promotes the development of fermenting bacteria Bifidobacterium and Bacteroides, which, thanks to the production of short-chain fatty acids, secrete sodium butyrate in the intestines. Its positive effect on the intestines supports the functioning of the entire digestive system.
Psyllium (psyllium)
It is a source of soluble dietary fiber. It is a plant often used to treat digestive system problems, especially to regulate bowel movements. Psyllium seeds inhibit water absorption by increasing their volume and causing the need to defecate. Due to its high fiber content, psyllium has an effect that increases the feeling of satiety, thus reducing the amount of food consumed and supporting body weight reduction.
Ribwort
It is a source of soluble dietary fiber. It supports the functioning of the digestive system and has a protective effect on the gastrointestinal mucosa. It improves intestinal peristalsis and prevents diarrhea by absorbing excess water in the intestines. It has a stabilizing effect on glycemia and reduces the feeling of hunger. Ribwort may also contribute to the regulation of lipid profile.
Acacia fiber
It is a soluble dietary fiber obtained from carefully selected acacia gum juice. It has prebiotic properties and bifidogenic effects (increasing the number of Bifidobacterium bacteria). It stimulates the production of short-chain fatty acids, which are associated with the production of butyrate in the intestines. GoodyMe dietary supplement contains acacia fiber containing 90% fiber.
Chromium (chromium picolinate)
An element that takes part in metabolic processes, including proteins and carbohydrates. Chromium helps maintain normal blood glucose levels. Thanks to this, it can influence appetite suppression. Chromium contributes to maintaining the proper metabolism of macronutrients. Research shows that chromium supplementation can contribute to weight loss and lower body fat levels.
Choline - vitamin B4 (choline bitartrate)
It is a chemical compound synthesized in small amounts by the human body in the liver. It contributes to the intensification of fat breakdown, which may be helpful in reducing body weight. Additionally, it participates in the regulation of lipids, proper heart function, lowering blood pressure and supporting liver functions.
Prickly pear fruit extract
It supports fat metabolism, which helps control body weight. It reduces appetite and calorie intake, helps control glucose levels and lowers LDL cholesterol levels in the blood. GoodyMe dietary supplement contains prickly pear fruit extract (Opuntia ficus-indica (L) Mill.) DER 4:1.
White mulberry leaf extract
It may contribute to maintaining the balance of the body's carbohydrate metabolism. It supports the sugar metabolism by regulating the level of glucose in the blood. White mulberry also regulates the lipid profile. It is rich in polyphenols, especially quercetin, so it has antioxidant properties. GoodyMe dietary supplement contains white mulberry leaf extract (Morus alba L.) DER 10:1.
| GoodyMe | IN 1 SACHET (12G) | RI* |
|---|---|---|
| Konjac root, including | 4000 mg | |
| glucomannan | 3740 mg | |
| fiber | 3400 mg | |
| Arabinogalactan | 1000 mg | |
| Black psyllium seeds | 2200 mg | |
| Blond psyllium husks | 800 mg | |
| Prickly pear extract | 200 mg | |
| Acacia fiber, including | 1000 mg | |
| fiber | 900 mg | |
| Chromium | 30 µg | 75% |
| Common mulberry extract | 300 mg | |
| Choline | 400 mg |
*RI — Reference Intake
Ingredients: Konjac (Amorphophallus konjac K. Koch) powder, containing 93.5% of glucomannan and 85% of fiber; black psyllium (Plantago afra L.) seeds; arabinogalactan; acacia fiber, containing 90% of fiber; choline bitartrate (choline); blond psyllium (Plantago ovata Forssk.) husks; beetroot juice concentrate; natural raspberry aroma and other natural aromas; common mulberry (Morus alba L.) leaf extract DER 10:1; acidity regulator: citric acid; prickly pear (Opuntia ficus-indica (L.) Mill.) extract DER 4:1; sweetener: steviol glycosides from stevia; anticaking agent: silicon dioxide; chromium picolinate (chromium).
How to use: 1 sachet (12 g) — mix with 150–200 mL of cool or lukewarm water and stir well to dissolve. Use enough water to achieve your preferred texture — from smoothie- to pudding-like.
Do not exceed the recommended daily intake. A balanced diet and a healthy lifestyle are important for the functioning of the human body. Dietary supplements are not a substitute for a varied diet.
GoodyMe dietary supplement is intended for adults.
Storage: Keep in a dry place, at room temperature (15–25°C), in a tightly sealed container. Keep away from small children. Protect from sunlight and moisture.
Do not use if you are hypersensitive to any of the ingredients. If you suffer from any disease, have gastrointestinal problems, or take any medication, consult your physician before taking the supplement. If you are undergoing treatment with insulin or oral hypoglycemic agents, only use the supplement after consulting your physician. Pregnant and breastfeeding women should consult their doctor before using the product. The GoodyMe dietary supplement contains a sweetener.
* Consume the supplement with plenty of water to guarantee that it reaches your stomach and to avoid the risk of choking if you have difficulty swallowing or take it with too little water. Beneficial effects occur when consuming 3 g of glucomannan daily, in three doses of 1 g, with 1 or 2 cups of water per dose, before meals, as part of a low-calorie diet.