Swanson Mini Cap Multi (former name Daily Multi), 30 capsules

• nutritional supplement for daily needs
• 13 essential vitamins

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Ingredients in a daily portion  (1 capsule)

Vitamin A (beta carotene) /    1500 µg  (188%*)

retinol equivalent

Vitamin C (L-ascorbic acid) /    60 mg  (75%*)

Vitamin D (cholecalciferol) /    10 µg  (200%*)

Vitamin E (D-alpha-tocopheryl succinate) /    20 mg  (167%*)

alpha-tocopherol equivalent

Vitamin K (phytomenadione) /    80 µg  (107%*)

Thiamine (vitamin B-1 as thiamine mononitrate) /    1.5 mg  (136%*)

Riboflavin (vitamin B-2) /    1.7 mg  (121%*)

Niacin (nicotinamide) /    20 mg  (125%*)

Vitamin B-6 (pyridoxine HCl) /    2 mg  (143%*)

Folic acid (pteroylmonoglutamic acid) /    400 µg  (200%*)

Vitamin B-12 (methylcobalamin) /    6 µg  (240%*)

Biotin (D-biotin) /    300 µg  (600%*)

Pantothenic acid (calcium D-pantothenate) /    10 mg  (167%*)

*RWS -  Reference Intake Value

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Ingredients:  Vitamin A, C, D, E, K, thiamine, riboflavin, niacin, vitamin B-6, folic acid, vitamin B-12, biotin, pantothenic acid, rice flour, capsule shell: hydroxypropyl methylcellulose, anti-caking agent: silicon dioxide , stabilizer: modified starch.

How to use:  One capsule a day. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.

Information from the manufacturer:  Contains vitamin K. Consult your doctor before taking it if you are taking blood thinning medications.